Author: Galbraith, Anna M. (Anna Mary)
Synopsis:
In "Personal Hygiene and Physical Training for Women," Anna M. Galbraith presents a captivating guide that explores the essential aspects of personal hygiene and physical well-being specifically tailored for women. With a wealth of practical advice and insightful tips, Galbraith delves into various topics such as skincare, exercise routines, nutrition, and mental health, providing women with the tools they need to lead a healthy and fulfilling life. This comprehensive guide is a must-read for any woman seeking to enhance her overall well-being and embrace self-care.
Genres: Self-help, Health and Wellness
Themes: Personal hygiene, Physical fitness, Women's health, Self-care
Subjects:
