Author: Jackson, Edwin Ward
Synopsis:
'Jackson's Gymnastics for the Fingers and Wrist' is a comprehensive guide that unveils a unique system of gymnastics designed to develop and strengthen the muscles of the hand. With a focus on anatomical principles, this book offers practical exercises and techniques for musicians, mechanics, and medical professionals alike. Accompanied by thirty-seven diagrams, readers will discover the secrets to enhancing their finger and wrist dexterity, unlocking new levels of precision and control.
Genres:
Non-fiction, Health and Fitness, Music, Anatomy
Themes:
Physical development, Skill enhancement, Hand and wrist health
Subjects:
