Author: Lankow, Edward
Synopsis:
In 'The New Science of Controlled Breathing, Vol. 2', author Edward Lankow delves deeper into the fascinating world of breath control, revealing the hidden secrets of strength, energy, and beauty that lie within our own breath. Through a combination of scientific research, ancient wisdom, and practical exercises, Lankow uncovers the transformative power of controlled breathing, offering readers a path to unlock their full potential and enhance their overall well-being. This captivating volume is a must-read for anyone seeking to harness the incredible benefits of breath control and discover the untapped reservoirs of strength, energy, and beauty that lie within them.
Genres: Self-help, Health and Wellness, Science
Themes: Breath control, Personal transformation, Mind-body connection, Self-discovery
Subjects: