Author: Lankow, Edward
Synopsis:
In 'The New Science of Controlled Breathing, Vol. 1 (of 2): The Secret of Strength, Energy and Beauty—Through Breath Control', author Edward Lankow takes readers on a captivating journey into the power of breath. Through a combination of scientific research, historical anecdotes, and practical exercises, Lankow unveils the hidden potential of controlled breathing, revealing how it can enhance strength, boost energy levels, and even enhance one's beauty. As readers delve into this fascinating exploration, they will discover the profound impact that breath control can have on their physical and mental well-being, unlocking a world of untapped potential.
Genres: Self-help, Health and Wellness, Science
Themes: Breath control, Personal development, Mind-body connection
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