Author: Besant, Annie
Synopsis:
In "An Introduction to Yoga" by Annie Besant, embark on a transformative journey that explores the ancient practice of yoga. Through vivid descriptions and personal anecdotes, Besant delves into the philosophy, techniques, and benefits of yoga, guiding readers towards a deeper understanding of the mind-body connection. From the origins of yoga to its practical applications in daily life, this captivating introduction offers a glimpse into the profound wisdom and transformative power that yoga holds.
Genres: Non-fiction, Philosophy, Self-help
Themes: Mind-body connection, Spiritual growth, Self-discovery
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