Author: Kitchiner, William
Synopsis:
In 'The Art of Invigorating and Prolonging Life', William Kitchiner presents a comprehensive guide to achieving a healthy and fulfilling life through various means such as food, clothing, air, exercise, wine, sleep, and more. With a focus on preventing and relieving indigestion, as well as regulating and strengthening the stomach and bowels, Kitchiner offers practical and effective methods to improve overall well-being. This enlightening work provides valuable insights into the art of living a long and invigorated life.
Genres: Self-help, Health and Wellness, Lifestyle
Themes: Longevity, Health, Well-being
Subjects: