Author: Stables, Gordon
Synopsis:
In 'Turkish and Other Baths: A Guide to Good Health and Longevity' by Stables, Gordon, embark on a captivating journey through the world of ancient bathing rituals and discover the secrets to achieving optimal health and longevity. From the opulent Turkish baths of Istanbul to the serene Japanese onsens, this guide takes readers on a global exploration of the therapeutic and rejuvenating powers of various bathing traditions. With vivid descriptions and insightful anecdotes, Stables delves into the history, architecture, and cultural significance of these baths, while also providing practical advice on how to incorporate these ancient practices into our modern lives. Whether you seek physical healing, mental relaxation, or simply a moment of tranquility, this book offers a wealth of knowledge and inspiration to help you unlock the transformative power of the bath.
Genres: Non-fiction, Health and Wellness, Travel
Themes: Ancient rituals, Cultural exploration, Self-care, Well-being
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